Trading Psychology · Trading discipline · Article 1 of 4

Build Your Trading Plan

A trading plan doesn't need to be long. If it fits on one page, you'll actually read it. Answer these five questions honestly and you have a plan.

CFDs are complex instruments and carry a high risk of losing money rapidly because of leverage. Make sure you understand how CFDs work and whether you can afford to take the high risk of losing your money.

1. What will I trade, and when?

List the few markets you'll follow, such as two forex pairs and one index, and the hours you can trade them. Then choose a style that fits your day.

StyleTypical holding timeSuits traders who
ScalpingSeconds to minutesCan watch the screen closely and decide fast
Day tradingMinutes to hours, closed the same dayHave time during market hours and dislike overnight risk
Swing tradingDays to weeksHave other commitments and can wait for moves to develop
Position tradingWeeks to monthsPrefer bigger trends and fewer decisions

2. What does a trade look like?

Describe the setups you'll take in plain words, so clearly that someone else could spot them. For example: “Price pulls back to a rising trend line on the four hour chart and forms a bullish candle.” If you can't describe it, you can't repeat it.

3. How will I get in and out?

Write the exact trigger for entry, where your stop loss goes and where you'll take profit. “Buy when the candle closes above the trend line, stop below the last low, target the previous high” is a rule. “Buy when it looks strong” isn't.

4. How much will I risk?

Set three numbers while you're calm: the most you'll risk on one trade as a share of your account, the minimum risk reward ratio you'll accept and the loss that ends your day or week. Add one line on what you'll do after a winning run, so good results don't make you careless.

5. How will I get better?

Choose when you'll review: a short check after each session and a longer look every weekend. Keep a journal, save screenshots of your best and worst trades and change the plan only when the evidence says so.

One page template

QuestionMy answer
Markets, hours and style
My setups, in plain words
Entry trigger, stop loss, target
Risk per trade, minimum risk reward, daily and weekly loss limit
After a winning run, I will…
When and how I review

Next article: Consistency and discipline

Article 2 of 4 · Trading discipline

Consistency and discipline

Two traders win six trades out of ten. Only one makes money. Here's why.

Practise on a Demo Account

Practise your routine and your discipline on a demo account with virtual funds, then trade live when you're ready.